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Interesting & informative blog articles about hand and upper extremity injuries or related conditions such as hand and wrist stiffness and pain, arthritis, carpal tunnel syndrome, tendonitis and other hand therapy conditions.

How Do Broken Bones Heal?

Have you ever wondered how broken bones heal? Broken bones, also called fractures, can heal two different ways.  The two types …

No pain, no gain??

FAQ!! After my injury, should I do my exercises if they are causing me pain? I will give my general answer …