Tanya Coats Occupational Therapy
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The ECU (extensor carpi ulnaris) tendon can become painful and swollen from a repetitive twisting of the forearm. The ECU tendon is one of the main muscles to move the wrist, helping it to extend and move to the side in an ulnar direction, but it also plays an important role in stabilising the ulnar …
Millions of people suffer from joint pain when the weather starts turning cold and wet, and while combating this pain with medication is possible — relief is certainly short-term at best. Fortunately, whether pain in your hands is caused by injury or arthritis there are longer-term solutions that will help reduce the pain without ingesting …