Tanya Coats Occupational Therapy
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In this article, we will be discussing lateral tendinopathy or tennis elbow. Prior to discussing causes and symptoms it is first important to recap on anatomy. The extensor muscles attach primarily to the lateral epicondyle of the humerus via the common extensor tendon. Superiorly on the image you have ECRL – which primarily attaches to …
Lateral Epicondylitis: Causes, Symptoms And Treatment Read More »
Boutonniere deformity commonly occurs due to an injury of the central slip of the extensor tendon. Often when the patient presents to us they may have sat in this position for a couple of weeks, and thus started to develop a FFD meaning that they are starting to tighten up in that flexed position. Boutonniere …
As hand therapists, many of us agree that early treatment is crucial to successful outcomes. You may be surprised to know that it is typical for a patient to be seen for their first therapy visit three to five days after surgery. Here are some key points to remember if you or a loved one …
Healing And Early Outcomes Complicated By COVID-19 Read More »
Book an Appointment online Contact us Ulnar nerve entrapment occurs when the ulnar nerve in the arm becomes compressed or irritated. The ulnar nerve is one of the three main nerves in your arm. It travels from your neck down into your hand, and can be constricted in several places along the way, such as …
As see in the New York Post. A UK doctor is warning those stockpiling gloves amid the coronavirus outbreak that wearing them can increase the risk of catching the deadly bug, according to report. Dr. Simran Deo said that gloves can collect germs on the surface from infected people who cough or sneeze on them, the Mirror reported. …
Wearing gloves can actually increase your risk of catching coronavirus Read More »
We all love the warm summer weather and the fun activities that come with it, but the summer season is a peak time for many injuries. Here are some common summer injuries and how to prevent them: Wrist sprains: Falls are extremely common during the summer. Many activities such as skateboarding, rollerblading, bike riding or …
5 common summer injuries and how to prevent them Read More »
Article Reference: ASSH | Handcare Hand arthritis can have a huge impact on performance of daily tasks. Activities like brushing your teeth or opening a jar can be painful and challenging. If you have pain and limitations due to hand arthritis, there are many products available to help improve hand function. 1. Automatic toothpaste dispenser …
Paraffin wax is a type of wax used for candles that can also be used to relieve pain from arthritis, sore joints or sore muscles. When the wax is melted and becomes hot, submerging your hands in the wax can be a great method to sooth pain. Paraffin wax is an at-home treatment that has been …
FAQ!! After my injury, should I do my exercises if they are causing me pain? I will give my general answer first, then my more specific answer. You may fit into one or both depending on your injury and progress of healing. General Answer: Often when recovering from an injury or surgery, no… you should …