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Tennis Elbow

Lateral Epicondylitis: Causes, Symptoms And Treatment

In this article, we will be discussing lateral tendinopathy or tennis elbow. Prior to discussing causes and symptoms it is first important to recap on anatomy. The extensor muscles attach primarily to the lateral epicondyle of the humerus via the common extensor tendon. Superiorly on the image you have ECRL – which primarily attaches to …

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How to Treat Tennis Elbow

Tennis elbow, officially called lateral epicondylitis, is a condition involving the degeneration of a tendon’s attachment on the outside (lateral) part of the elbow. Simply put, the degeneration causes pain. The pain may be located on the outside of the elbow, and it can be tender to the touch. This condition can also cause pain during activity, …

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How To Prevent Injuries When Playing Tennis

Pain in the wrist, arm and elbow is fairly common amongst tennis players. Tennis is quite strenuous on the arm as a whole, and injury is usually the result of chronic overuse, poor technique or incorrect equipment, however acute injuries also occur from impact or tripping over. If you are experiencing prolonged pain in the wrists, hands …

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