Tanya Coats Occupational Therapy

OT

Controlling Swelling in Your Hands

Do the following activities and exercises to help control swelling in your hand or both hands, depending on where your swelling is. This will help improve the motion of your fingers. Lying down or sitting Whenever you lie down or sit, rest your hand and forearm on a stack of pillows. Keep your hand above …

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What Is Hand Dystonia?

Hand dystonia is a neurological condition that causes involuntary movement or cramps in the hand or arm muscles when performing a task. Let’s take a look at the condition and how it is treated. What Is Hand Dystonia? Hand dystonia, or focal hand dystonia, is also known as writer’s cramp, musician’s cramp or even musician’s …

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