Tanya Coats Occupational Therapy

Circulation

Does Cold Weather Make Your Hands Hurt?

Millions of people suffer from joint pain when the weather starts turning cold and wet, and while combating this pain with medication is possible — relief is certainly short-term at best. Fortunately, whether pain in your hands is caused by injury or arthritis there are longer-term solutions that will help reduce the pain without ingesting …

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Controlling Swelling in Your Hands

Do the following activities and exercises to help control swelling in your hand or both hands, depending on where your swelling is. This will help improve the motion of your fingers. Lying down or sitting Whenever you lie down or sit, rest your hand and forearm on a stack of pillows. Keep your hand above …

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The Effect of Electronic Cigarettes on Hand Microcirculation

What are the effects of eCigarettes on hand microcirculation? Smoking conventional cigarettes reduces peripheral microcirculation leading to worse outcomes after hand surgery. Patients are increasingly using electronic cigarettes (eCigarettes); however, there is no published research investigating the effects of eCigarettes on hand microcirculation. Methods Fifteen healthy subjects with a median age of 26 years were …

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