Tanya Coats Occupational Therapy

Carpal tunnel syndrome

Pillar Pain After Carpal Tunnel Release

Carpal tunnel release surgery is one of the most common procedures performed by hand surgeons in the United States. Over 90% of patients are pleased with the results of surgery, and they would recommend the surgery to a family member or friend. After the procedure, most patients have decreased hand numbness, no more hand tingling …

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Carpal Tunnel Surgery: What To Expect

What is carpal tunnel release surgery? Carpal tunnel release (CTR) is one of the most common surgeries performed and generally has excellent results. Complications are very rare. The surgery involves cutting the transverse carpal ligament, which is compressing the median nerve. While intentionally cutting a ligament to improve your hand function may seem counterintuitive, long-term outcome …

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Why do fingers still have tingling after a carpal tunnel release?

Carpal Tunnel Syndrome (CTS) is the most common nerve entrapment in the arm. It is caused by a compression of the median nerve in the carpal tunnel at the wrist. Sometimes treatment might involve surgery to release pressure on the median nerve. Following this, however, the fingers may still tingle, feel numb or be painful, …

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5 Causes Of Thumb Pain

The thumb is involved in about 50% of all hand functions. When the thumb is painful or injured, it becomes very difficult to use the hand. During normal life, we take our thumbs for granted. When the thumb is not working properly, tasks are more difficult, and we then realize how important the thumb is. …

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How To Treat Carpal Tunnel Syndrome Without Surgery

As a disclaimer, patients who have severe carpal tunnel syndrome should be evaluated promptly and not delay treatment unnecessarily. Constant numbness in the hand and loss of muscle mass at the base of the thumb are signs of nerve damage and severe CTS. Surgery is the best way to prevent the nerve from being damaged …

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Pregnancy and Carpal Tunnel Syndrome: why the two go hand in hand?

If you’re currently pregnant or have been pregnant before, there’s a chance that you have experienced symptoms of carpal tunnel syndrome such as tingling, pins and needles, and numbness of one or both of your hands. Based on a study from 2015, 31-62% of pregnant women had carpal tunnel syndrome compared to the general population where carpal …

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How Sleep Positions Affect Your Hands

Sometimes we can do a great job taking care of ourselves during the day, but our sleep positions can undo all our hard work. Many of the problems that hand therapists treat, such as carpal tunnel syndrome, cubital tunnel syndrome, thoracic outlet syndrome, arthritis, or even tendonitis can be exacerbated by pressure while we are sleeping. This …

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Stiff Hands? Move It or Lose It

Stiff hands can interfere with quality of life, whether it creates just a mild annoyance or a severe limitation. Treatment depends on the cause; stiffness can originate with injury, arthritis, tendonitis, or a variety of other causes. A hand surgeon can help determine the underlying problem and implement an appropriate treatment plan that may involve home exercises, hand …

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Is Your Desk Job Giving You Carpal Tunnel Syndrome?

If you’re reading this at work, you are probably worried that something you’re doing right now is slowly killing you. The accumulated years of slouched spinal posture, squinting at a screen and sitting (“the new smoking”) are sources of health paranoia for the 80 percent of the workforce whose jobs do not regularly require physical activity. And then …

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Fibromyalgia

Hand surgeon Reid W. Draeger, MD answers your questions about fibromyalgia and how it may relate to the numbness in your hands. Article Reference: ASSH|Handcare What is fibromyalgia? Fibromyalgia is a disorder that causes aches, pains, and tenderness all over the body. It is a long-term disorder that lasts for years or may even be lifelong. …

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