Tanya Coats Occupational Therapy
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Advice from a Certified Hand Therapist: Woodworking Hand Injuries Woodworking is a skill that requires precision and patience. Strong, functional hands are crucial to woodworking and it is important to protect them from potentially dangerous tools and accidents. Knowing the basic anatomy of the human hand and becoming familiar with symptoms for common conditions can …
What is carpal tunnel release surgery? Carpal tunnel release (CTR) is one of the most common surgeries performed and generally has excellent results. Complications are very rare. The surgery involves cutting the transverse carpal ligament, which is compressing the median nerve. While intentionally cutting a ligament to improve your hand function may seem counterintuitive, long-term outcome …
Help! My wrist and hand hurts after MTB You entered a mountain bike race that was just a bit out of your league and you finished it, well done! But you are left with pain that radiates up the outer part of your hand and your little finger won’t straighten. You can’t remember hurting or …
It’s time to crack open the Christmas decoration boxes, purchase an advent calendar, and start planning the festivities – because Christmas is coming! As we near the end of the year, the nostalgia sets in about traditions that make Christmas so special. If you share this love for Christmas baking, but your arthritis is making …
Handy tricks & tools for Xmas baking if you have arthritis Read More »
our bones tend to get weaker as you get older. That may be especially true if you have the human immunodeficiency virus (HIV). The virus itself may make your bones more likely to break. And some anti-HIV medications may raise your chances for bone loss. The HIV-Bone Problems Link Your bone isn’t all solid. Instead, it’s living …